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Aussie Brown On Tokyo 2020: 'Take It Day By Day'
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Veteran Australian gymnast Georgia-Rose Brown told IG that her fourth-place all-around finish at last month’s Commonwealth Games reflected her status as “probably the most confident I have ever been” as she heads towards the Tokyo 2020 Olympic Games.

The 23-year-old Brown, a reserve for Australia’s 2012 Olympic team, intends to upgrade her program to stay on pace with the world’s best as she continues her journey towards this fall’s World Championships in Doha, Qatar, and hopefully Tokyo 2020. She shared her thoughts and plans in this IG Online interview.

IG: You came very close to an all-around medal at the Commonwealth Games, but looking back, how does fourth place feel considering the competitors, your actual performances and your goals for the competition?

GRB: To be honest I was extremely happy with my performance in the all-around final. I knew walking in that I didn’t have the highest difficulty, so I really needed to focus on making my routines as clean as possible. I was quite nervous in the team final on the previous day, so going into the all-around final my goal was to do my best and really enjoy the moment, and that’s exactly what happened. I couldn’t be happier with the result.

IG: You were an all-around finalist at the 2014 World Championships, but in World Cup competitions you have always had your best finish on bars. And now at the Commonwealth Games, you made three finals and won a medal on beam. How have you managed to regain four-apparatus strength and consistency?

GRB: I have always trained all apparatus. It keeps things interesting, but bars just happens to be one of my best. Leading into Commonwealth Games, I really focused on making all apparatus as clean and stable as possible. This competition was probably the most confident I have ever been in my ability to go out on the competition floor and successfully complete all my routines.

IG: What has helped you stay confident and motivated to continue through the current Olympic cycle, after serving as reserve for London and missing out on the Rio 2016 Games?

GRB: I was still quite young after my first Olympic cycle in 2012 and I didn’t feel I had reached my full potential, so at that point I didn’t really have any intention of stopping. It took me a little bit to regain my motivation, but once I did it was full speed ahead through to the next cycle. After Rio however, I definitely had my ups and downs, with injuries, motivation, etc. But with the support of my family and coaches, and my ability to always keep my eye on the goal of the 2018 Commonwealth Games) even if it did seem quite distant at times, I was able to persevere through and achieve my goal.

IG: Looking ahead to the rest of 2018, what key changes and improvements do you plan, so you can make the Australian team for Doha and continue your quest for Tokyo 2020?

GRB: My plan going forward is to just take it day by day. Looking too far ahead can sometimes be a bit overwhelming and cause me to focus too much on the future instead of the present. With my gymnastics, I would like to make small improvements on each apparatus so I can become more competitive within the international field.

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