Just What I Think

Stress Factors ... and Fractures
Broken legs to Shayla Worley (fibula) and Mattie Larson (tibia), injuries which kept both from being named to the Olympic team or as alternates, underscore the physical demands of gymnastics under the Code of Points, but the current rules are only partly to blame. The system for the U.S. women's team, which includes periodic training camps in Houston (I heard one coach call them "death camps"), is simply too demanding.
A selection process involving three two-day competitions — two public, one private — within six weeks is a lot to ask from a psychological aspect alone. And it comes at the end of a four-year cycle when just about every gymnast is either coming off a serious injury or coping with a variety of new ones. What struck me most while choosing photos for our last issue was how many of the senior women were taped for the U.S. Olympic Trials. Toes, ankles, shins, knees ... anything to get through the meet. How can a gymnast convey mastery and beauty when she's covered in bandages?
Alicia SacramoneGet A(nother) Life: Many of these overuse injuries could be avoided, but a certain mindset exists in the world of top-level gymnastics. If you take more than one day off per week (Sunday seems the day of choice), you're not training enough. Vacations are practically forbidden, and national holidays are sometimes viewed as a disruption to a gymnast's sacred training regimen. I feel sorry for elites who sandwich two daily workouts around a few hours of school, do homework late at night and spend all day Saturday at the gym because there is no school. I respect Liang Chow for how he handled Shawn Johnson's training through the years. He made sure she had enough time to go to regular school and be a kid.
With no significant break — say, two weeks to a month — how can the human body cope with the constant pounding and torque on just about every joint? The FIG Women's Technical Committee made a smart decision to reduce from 10 to eight the number of skills required in routines beginning next year. I am still wondering why the men didn't do the same.
I believe extended breaks should be scheduled throughout the year to allow the body to heal properly and to prevent burnout. In the end, I just don't think gold medals — even in the Olympics — are more important than a gymnast's long-term health.
Men's Olympic All-around
China's Yang Wei says he's ready to win the all-around gold he literally let slip through his fingers in the fifth rotation in Athens 2004 (he missed the regrasp on a full pirouette). That was under the 10.0 system, when a fall really killed your chances. Now Yang is likely to start the all-around competition with a huge head start because of his A-scores (difficulty).
Defending Olympic champion Paul Hamm figured he would trail Yang by a significant margin in A-score, and he will likely start behind Germany's Fabian Hambüchen, too. Hambüchen, who won the 2007 world all-around silver, has beefed up his difficulty by 1.3 since worlds, which puts him .8 or .9 in front of Hamm's first-day A-score at the U.S. championships in May. And considering Hamm is coming off a broken hand, it is unlikely he can add new skills in the coming weeks.
Hamm's hand situation effectively eliminates any pressure for him to win, which can't be said for the hometown hero. If Yang indeed choked in 2004 when he peeled off high bar, he'll really be under the gun to perform in Beijing. "To compete on home turf, you surely have great pressure, and I think I can turn the pressure into motivation," he told Xinhua News Agency. "Whatever happens, I'm going for the gold in Beijing."
Did Yang just jinx himself?
- U.S. Picks Men's Olympic Team
- Comaneci: No Question in Chinese Victory
- Ziert Alert: Alicia, It's Not Your Fault
- Chinese Women Claim First Olympic Team Title
- Pretty in Pink, Liukin Wins All-Around







Comments (14 posted):
and im sorry but i don't like how people attribute this 'school thing' and 'normal life' to shawn johnson. bridget sloan, sam peszek, shayla worley also go to high school. nast is enrolled at a college, alicia goes to an ivy, yet why is shawn always the only one that has a real life outside gymnastics??
I doubt that accurate injury records have been kept, but it would be interesting to see statistically how much they have increased with the current code and system.
People attribute the 'school thing' and the 'normal life' to Shawn Johnson because compared to most of those kids, hers is the most normal. Nastia may be enrolled in college classes but she trains at WOGA where she does up to 8 hours per day and she was probably either homeschooled or went to the special private school when she was younger so that she could do two practices a day. Shawn goes to a public high school and does one 4 hour practice a day. And not to mention, she's the reigning World Champion. Other girls may do similar schedules, but Shawn Johnson manages to do it and win World Championships. It sounds to me you just have something against Shawn Johnson. Shawn Johnson gets all the media attention and that's whyshe has 'a real life outside of gymnastics.' The media doesn't care as much about the other girls. They aren't going to win the Olympics.
I think her coach has also been smart with her and let her rest between big meets. That is why she looked a bit heavy at camp, and why she skipped a few camps last fall. He is being smart.
Liang Chow should take over as national team coordinator. Get rid of the Karolyis and don't let Kim Zmeskal anywhere near that position.
I spoke to some of the girls at my gym (level 10's) about Shawn's training. They said they that they wish they could train like her for the free time but they need the breaks in between turns to prevent injuries. I do agree with Dwight that there is a better way to train our upper level athletes but the girls/coaches in the last few years seem to be better friends then in the past. Since they go to camp they know each other and can support each other like the Chinese and Romanian teams.
I also want to say that I didn't do sports like elite gymnasts I may have worked out 10 hours a week doing other sports and my knees, back, and wrists each had chronic injuries by the time I was 15.
I gladly "sacrificed" time as a teenager to work on gymnastics, but then again having boyfriends, going to the mall, and talking on the phone non-stop were NOT priorities of mine. School and gymnastics, and the friends I made at the gym, were the best times I had.
I read somewhere, and I want to say that Bill Sands had a hand in this, that training 15-20 hours a week is about all the human body can get any real benefit from - any more than that tends to hurt rather than help.
There are definitely better methods to get these girls to a world-class level - and the Karolyis have done a lot to put this sport in prominence but I do believe their methods are a bit outdated.
Post your comment